Therapeutic Yoga for Kids

Come check it out, the first night is just $5!

The complete session runs Jan. 6th, 13th and 20th from 6:30 p.m.-7:30 p.m. The cost is $45 per student, $15 per adult.

This yoga class is specifically designed to offer tools and skills to help children address challenges inherent in their lives.

All yoga classes include yoga poses, meditation, mantra(voice),breathing, and movement. Class may include the gong. The vibrations of the gong help relax children.

Come join your child in the class so you can repeat what you learn in class at home. This can be a special bonding time! Parents need yoga as much children. What better way to de-stress and have fun!

Classes are taught by Lisa Gniady. For more information or to register for a complete session, call 815-788-1803 or 847-867-8630. You can email Lisa at jlmv99@gmail.com.

Please note; we try to be as accurate as possible with our events but things are subject to change without notice. Check the listing and confirm before heading to an event.