Om is Where the Heart Is
Discover ways chair yoga can help maintain your own peacefulness. Allison Wilmes will teach poses that focus on releasing tension in the spine and shoulders. Wear comfortable clothing. For all fitness levels. Registration is required (no fee). Register in person, online (www.caryarealibrary.info) or by phone (847) 639-4210. Om is Where the Heart Is Wednesday, January 19 from 7:00 to 8:00 p.m. @ the Cary Area Public Library, located at 1606 Three Oaks Road, Cary, IL 60013
Please note; we try to be as accurate as possible with our events but things are subject to change without notice. Check the listing and confirm before heading to an event.