Lighten your Heart through ~ Through Self Hypnosis

Lighten your Heart through Self - Hypnosis on February 22 from 7pm - 9pm With JoAnne Pavin B.S., LMT, Certified Clinical Hypno-therapist, Certified Ayurvedic Therapist Lifestyle Counselor. Learn to be your own Stress Manager! Learn how to lighten your heart load, release the emotions that alter your biochemistry and pressure on your heart. Diet and Nutrition are not the only factors affecting your Heart; Emotions, Temperament, and Thought Processes also affect heart health, in some cases more than diet! In this seminar you will be given the skills and opportunity to take control of your heart and health through guided relaxation techniques, positive suggestion and self hypnosis techniques. Hypnotherapy is an approved medical modality. It is a state of deep relaxation and letting go followed by positive suggestion, mental rehearsal and re-affirmation. It is NOT a state of unconsciousness. YOU will remember everything and are ALWAYs in control of your body! $ 20.00 Pre register $ 25.00 At the door Minimum of 5 participants ~ Class size is limited to 10 participants. For more information, please visit www.sacredgroundmt.com

Please note; we try to be as accurate as possible with our events but things are subject to change without notice. Check the listing and confirm before heading to an event.